Is Promise Gluten Free Chocolate Chip Muffins Vegetarian?
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Ingredients
Potassium, Calcium, Iron, Sugar, canola oil, liquid whole egg, chocolate 240 g/m filling [sugar, water, alkalized cocoa powder (potassium carbonate), modified tapioca starch, xanthan gum, salt, potassium sorbate], corn starch, chocolate chips (unsweetened chocolate, sugar, soy lecithin, vanillin, milk), glycerol, rice flour, potato starch, cocoa powder, modified tapioca starch, baking powder, salt, potassium sorbate, xanthan gum, natural flavour. Contains: Egg, Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.