Is Promise Gluten Free Chocolate Chip Muffins Gluten Free?
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Ingredients
Potassium, Calcium, Iron, Sugar, canola oil, liquid whole egg, chocolate 240 g/m filling [sugar, water, alkalized cocoa powder (potassium carbonate), modified tapioca starch, xanthan gum, salt, potassium sorbate], corn starch, chocolate chips (unsweetened chocolate, sugar, soy lecithin, vanillin, milk), glycerol, rice flour, potato starch, cocoa powder, modified tapioca starch, baking powder, salt, potassium sorbate, xanthan gum, natural flavour. Contains: Egg, Milk, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.