Is Promise Gluten Free Handcrafted Sourdough Ancient Grains Bread Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Seeds (16%) (golden Millet Seeds, Poppy Seeds, Quinoa Seeds, Brown Linseed, Sunflower Seeds), Rice Flour, Tapioca Starch, Yeast, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Carboxymethyl Cellulose, Xanthan Gum, Methyl Cellulose, Potato Starch, Psyllium Husk Powder, Humectant: Glycerol, Wholegrain Maize Flour, Rapeseed Oil, Golden Syrup, Prune Puree, Salt, Maize Starch, Preservatives: Spirit Vinegar, Sodium Propionate, Sorbic Acid; Burnt Sugar.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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