Is Promise gluten free multi grain bread Vegan?
Description
Mild, slightly nutty flavor with a subtly grainy bite; texture is soft but somewhat dense, with a tender crumb that some reviewers find slightly crumbly. Commonly used for sandwiches, toasting, and grilled cheese; reviewers note better mouthfeel when toasted and mixed feedback on freshness and slice integrity. Packaging durability concerns.
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Description
Mild, slightly nutty flavor with a subtly grainy bite; texture is soft but somewhat dense, with a tender crumb that some reviewers find slightly crumbly. Commonly used for sandwiches, toasting, and grilled cheese; reviewers note better mouthfeel when toasted and mixed feedback on freshness and slice integrity. Packaging durability concerns.
Ingredients
Water, Tapioca Starch, Rice Flour, Seeds (10%) (Sunflower Seed, Golden Millet Seed, Brown Linseed, Poppy Seed, Quinoa), Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Carboxymethyl Cellulose, Methyl Cellulose, Xanthan Gum; Potato Starch, Psyllium Husk Powder, Yeast, Humectant: Glycerol; Rice Starch, Wholegrain Maize Flour, Rapeseed Oil, Golden Syrup, Prune Purée, Maize Starch, Salt, Preservatives: Sodium Propionate, Sorbic Acid; Spirit Vinegar, Burnt Sugar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.