This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Promise gluten free multi grain bread Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mild, slightly nutty flavor with a subtly grainy bite; texture is soft but somewhat dense, with a tender crumb that some reviewers find slightly crumbly. Commonly used for sandwiches, toasting, and grilled cheese; reviewers note better mouthfeel when toasted and mixed feedback on freshness and slice integrity. Packaging durability concerns.

Ingredients

Water, Tapioca Starch, Rice Flour, Seeds (10%) (Sunflower Seed, Golden Millet Seed, Brown Linseed, Poppy Seed, Quinoa), Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Carboxymethyl Cellulose, Methyl Cellulose, Xanthan Gum; Potato Starch, Psyllium Husk Powder, Yeast, Humectant: Glycerol; Rice Starch, Wholegrain Maize Flour, Rapeseed Oil, Golden Syrup, Prune Purée, Maize Starch, Salt, Preservatives: Sodium Propionate, Sorbic Acid; Spirit Vinegar, Burnt Sugar.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.