Is Promise Gluten Free Multigrain Loaf Gluten Free?

Ingredients

Water, Rice Flour, Tapioca Starch, Humectant: Glycerine; Seeds (7%) (sunflower Seed, Golden Millet Seed, Brown Linseed, Poppy Seed, Quinoa), Maize Starch, Yeast, Sugar Cane Fibre, Potato Starch, Rapeseed Oil, Psyllium Husk Powder, Egg White Powder, Thickeners: Hydroxypropyl Methyl Cellulose, Sodium Carboxymethyl Cellulose, Methyl Cellulose, Xanthan Gum, Spirit Vinegar, Prune Pur�e, Black Treacle, Sugar Beet Fibre, Iodised Salt (salt, Potassium Iodate), Pea Protein, Preservatives: Sodium Propionate, Sorbic Acid, Sugar, Rice Starch, Concentrated Grape Juice, Wholegrain Maize Flour, Rice Bran, Acidity Regulator: Sodium Carbonate, Folic Acid, Thiamin, Natural Flavouring. Contains Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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