Is Promise Gluten Free Plain Bagels Gluten Free?
Description
These bagels present a mild, slightly sweet flavor and a chewy, dense crumb that toasts evenly. Commonly used for breakfast with spreads or as sandwich bases, reviewers note reliable toasting and topping-holding, while some report occasional dryness, crumbliness, or size inconsistency across batches and varying chewiness between loaves occasionally reported.
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Description
These bagels present a mild, slightly sweet flavor and a chewy, dense crumb that toasts evenly. Commonly used for breakfast with spreads or as sandwich bases, reviewers note reliable toasting and topping-holding, while some report occasional dryness, crumbliness, or size inconsistency across batches and varying chewiness between loaves occasionally reported.
Ingredients
Water, Rice Flour, Tapioca Starch, Corn Starch, Cellulose, Psyllium Seed Husk Powder, Potato Starch, Powdered Egg White, Yeast, Golden Syrup, Hydroxypropyl Methylcellulose, Canola Oil, Wholegrain Corn Flour, Rice Starch, Modified Corn Starch, Salt, Glycerol, Sodium Carboxymethyl Cellulose, Sodium Propionate, Rice Bran, Sorbic Acid, Xanthan Gum, Sodium Carbonate, Natural Flavour, Folic Acid, Thiamine. Contains Eggs.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.