Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Promise Gluten Free Plain Bagels Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

These bagels present a mild, slightly sweet flavor and a chewy, dense crumb that toasts evenly. Commonly used for breakfast with spreads or as sandwich bases, reviewers note reliable toasting and topping-holding, while some report occasional dryness, crumbliness, or size inconsistency across batches and varying chewiness between loaves occasionally reported.

Ingredients

Water, Rice Flour, Tapioca Starch, Corn Starch, Cellulose, Psyllium Seed Husk Powder, Potato Starch, Powdered Egg White, Yeast, Golden Syrup, Hydroxypropyl Methylcellulose, Canola Oil, Wholegrain Corn Flour, Rice Starch, Modified Corn Starch, Salt, Glycerol, Sodium Carboxymethyl Cellulose, Sodium Propionate, Rice Bran, Sorbic Acid, Xanthan Gum, Sodium Carbonate, Natural Flavour, Folic Acid, Thiamine. Contains Eggs.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.