Is Promise Gluten Free Plain Bagels Vegan?

Description
These bagels present a mild, slightly sweet flavor and a chewy, dense crumb that toasts evenly. Commonly used for breakfast with spreads or as sandwich bases, reviewers note reliable toasting and topping-holding, while some report occasional dryness, crumbliness, or size inconsistency across batches and varying chewiness between loaves occasionally reported.

Description
These bagels present a mild, slightly sweet flavor and a chewy, dense crumb that toasts evenly. Commonly used for breakfast with spreads or as sandwich bases, reviewers note reliable toasting and topping-holding, while some report occasional dryness, crumbliness, or size inconsistency across batches and varying chewiness between loaves occasionally reported.
Ingredients
Water, Rice Flour, Tapioca Starch, Corn Starch, Cellulose, Psyllium Seed Husk Powder, Potato Starch, Powdered Egg White, Yeast, Golden Syrup, Hydroxypropyl Methylcellulose, Canola Oil, Wholegrain Corn Flour, Rice Starch, Modified Corn Starch, Salt, Glycerol, Sodium Carboxymethyl Cellulose, Sodium Propionate, Rice Bran, Sorbic Acid, Xanthan Gum, Sodium Carbonate, Natural Flavour, Folic Acid, Thiamine. Contains Eggs.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


