Is Promise Gluten Free Plain Bagels Vegetarian?
Description
These bagels present a mild, slightly sweet flavor and a chewy, dense crumb that toasts evenly. Commonly used for breakfast with spreads or as sandwich bases, reviewers note reliable toasting and topping-holding, while some report occasional dryness, crumbliness, or size inconsistency across batches and varying chewiness between loaves occasionally reported.
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Description
These bagels present a mild, slightly sweet flavor and a chewy, dense crumb that toasts evenly. Commonly used for breakfast with spreads or as sandwich bases, reviewers note reliable toasting and topping-holding, while some report occasional dryness, crumbliness, or size inconsistency across batches and varying chewiness between loaves occasionally reported.
Ingredients
Water, Rice Flour, Tapioca Starch, Corn Starch, Cellulose, Psyllium Seed Husk Powder, Potato Starch, Powdered Egg White, Yeast, Golden Syrup, Hydroxypropyl Methylcellulose, Canola Oil, Wholegrain Corn Flour, Rice Starch, Modified Corn Starch, Salt, Glycerol, Sodium Carboxymethyl Cellulose, Sodium Propionate, Rice Bran, Sorbic Acid, Xanthan Gum, Sodium Carbonate, Natural Flavour, Folic Acid, Thiamine. Contains Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.