Is Promise Gluten Free Soft White Bread Gluten Free?


Ingredients
Water, Rice Flour, Tapioca Starch, Cellulose Powder, Potato Starch, Psyllium Husk Powder, Glycerin, Yeast, Whole Grain Corn Flour, Canola Oil, Rice Starch, Invert Sugar Syrup, Corn Starch, Hydroxypropyl Methyl Cellulose, Salt, Spirit Vinegar, Sodium Propionate (preservative), Sorbic Acid (preservative), Cellulose Gum, Methyl Cellulose, Xanthan Gum.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.