Is Propel Powder Packets Grape With Electrolytes, Vitamins and No Sugar (10 Packets) Low FODMAP?
Description
Propel powder packets grape with electrolytes, vitamins, and no sugar are a popular choice among people who want to stay hydrated. These packets are loved for their great taste and the convenience they offer in adding flavor to water bottles and Metamucil. With 10 packets in a pack, this product provides a good supply of grape-flavored hydration options. The quality of propel water is highly regarded by users, making it a reliable choice for those seeking a refreshing and flavorful way to stay hydrated.
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Description
Propel powder packets grape with electrolytes, vitamins, and no sugar are a popular choice among people who want to stay hydrated. These packets are loved for their great taste and the convenience they offer in adding flavor to water bottles and Metamucil. With 10 packets in a pack, this product provides a good supply of grape-flavored hydration options. The quality of propel water is highly regarded by users, making it a reliable choice for those seeking a refreshing and flavorful way to stay hydrated.
Ingredients
Citric Acid, Maltodextrin (Adds a Dietarily Insignificant Amount of Sugar), Salt, Sodium Citrate, Monopotassium Phosphate, Ascorbic Acid (Vitamin C), Sucralose, Silicon Dioxide, Niacinamide (Vitamin B3), Acesulfame Potassium, Calcium Disodium EDTA (to Protect Flavor), Calcium Pantothenate (Vitamin B5), Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6), Natural Flavor, Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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