Is Proper Good Southwest Chili With Plant Based Ground Beef, Southwest Chili GERD Friendly?
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Why it's a maybe for GERD friendly
- cayenne pepper & cilantro extract
- dehydrated garlic
- tomato paste
- garlic
- +1 more
cayenne pepper & cilantro extract
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
WATER, PLANT-BASED CRUMBLES (WATER, PEA PROTEIN ISOLATE, CANOLA OIL, RICE FLOUR, MOLASSES (FOR COLOR), YEAST EXTRACT), CORN, POBLANO PEPPERS, ONIONS, TOMATOES, BLACK BEANS, PINTO BEANS, RED KIDNEY BEANS, TOMATO PASTE (TOMATOES), CARROTS, GARLIC, SEA SALT, ANCHO CHILI, SMOKED PAPRIKA, CUMIN, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL POTATO STARCH, OREGANO, CAYENNE PEPPER & CILANTRO EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Can