Is Prosciutto Panino Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cheese cultures
mozzarella cheese pasteurized milk

cheese cultures

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

mozzarella cheese pasteurized milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Mozzarella Cheese Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Hard Salami Ingredients: Pork, Salt, Contains Less Than 2% Of The Following: Dextrose, Natural Flavoring, Wine, Sodium Erythorbate, Lactic Acid Starter Culture, Paprika, Garlic, Sodium Nitrite, BHA, BHT, Citric Acid. Prosciutto Ingredients: Pork, Salt.

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