Is PROSTATE 5LX SC (FORMERLY PROSTATE TAKE CARE) - 120 LIQUID VCAP Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Why it's not low FODMAP

organic soy flour

organic soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

tapioca
rice
quinoa
maize

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Ingredients

Saw Palmetto (Serenoa Repens), Berry, Supercritical Extract 18:1 Qce 2880 Mg, Green Tea (Camellia Sinensis), Leaf, Extract 22:1 Qce 1100 Mg, Organic Pumpkin Seed Oil (Cucurbita Pepo), Seed, Stinging Nettle (Urtica Dioica), Root, Hydroethanolic Extract 10:1 Qce 250 Mg, Hydroethanolic Extract 5:1 Qce 125 Mg, Organic Ginger (Zingiber Officinale), Rhizome, Supercritical Extract 18,5:1 Qce 40018,4 Mg, Ginger (Zingiber Officinale), Hydroethanolic Extract 5:1 Qce92 Mg, Rosemary (Rosmarinus Officinalis), Supercritical Extract 10:1 Qce 50 Mg, Selenium (Selenate), Qce , Quantity Crude Equivalent Extra-virgin Olive Oil, Hypromellouse, Maltodextrin, Organic Yellow Beeswax, Candelilla Wax, Gellan Gum, Organic Gum Arabic, Organic Soy Flour, Organic Saccharomyces Cerevusuae, Magnesium Carbonate, Sunflower Oil And Silicon Dioxide

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.