Is PROSTATE PERFORM - 60 SOFTGELS Low FODMAP?

Ingredients

Free Plant Sterols, Certified Non-gmo Soy (140Beta-sitosterol, 70Stigmasterol, And 70Campesterol), Wild-crafted Saw Palmetto (Serenoa Repens), Fruit Liposterolic Extract, Fatty Acids (Co2-extracted), Rye (Secale Cereale), Flower Pollen Extract, Certified Organic Borage (Borago Officinalis), Seed Oil, L-alanine, Cranberry 107X (Vaccinium Macrocarpon), L-glutamic Acid Hydrochloride, L-glycine, Pygeum (Pygeum Africanum), Phytosterols, Natural Vitamin E (Mixed Tocopherol Concentrate, From Non-gmo Soy), Stinging Nettle Extract (Urtica Dioica), Silicic Acid, Zinc (From Zinc Citrate), Pau D'arco (Tabebuia Heptaphylla), Inner Bark, Vitamin B6 (Pyridoxine Hydrochloride), Lycopene (From Tomato (Solanum Lycopersicum) Flesh), Selenium (From Yeast-free L-selenomethionine), Vitamin D3 (Cholecalciferol), Extra Virgin Certified Organic Olive Oil 350, Certified Organic Pumpkin (Cucurbita Pepo), Cold-pressed 200, Lecithin (From Non-gmo Sunflower), Silicon Dioxide, And Beeswax In A Softgel Composed Of Annatto Liquid Extract (In Non-gmo Sunflower Oil), Bovine Gelatin, Glycerin, Purified Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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