Is Gatorade 02 Perform Thirst Quencher Orange 50.9 Ounce Instant Powder Mix Tin Low FODMAP?
Description
Bright citrus-orange flavor that mixes from a fine powder into a smooth, slightly syrupy beverage; commonly used for workouts, sports practices, and group events. Reviewers mention strong sweetness, reliable mixability, concentrated taste, bulk value, and sturdy tin packaging—practical for stocking gyms, teams, and long-term use at home and outdoor settings.
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Description
Bright citrus-orange flavor that mixes from a fine powder into a smooth, slightly syrupy beverage; commonly used for workouts, sports practices, and group events. Reviewers mention strong sweetness, reliable mixability, concentrated taste, bulk value, and sturdy tin packaging—practical for stocking gyms, teams, and long-term use at home and outdoor settings.
Ingredients
Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Natural Flavor, Modified Food Starch, Calcium Silicate, Yellow 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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