Is Prostate-Pro + Maca Support 100 Vegetable Capsules Low FODMAP?

Ingredients

Maca Extract Root (0,6% Glucosinolates), Saw Palmetto Extract (45% Free Fatty Acids), Stinging Nettle Extract 5:1, Rye Pollen Extract 20:1, American Ginseng Extract (20% Ginsenosides), Selenium Yeast (0,2% Elemental), Pygeum Africanum Extract 15:1, Beta-sitosterols 40% (Soy), Zinc Citrate (30% Elemental), Lycopene 5% (Tomato), Vitamin D3 (Cholecalciferol), Vegetable-grade Magnesium Stearate, Vegetable Capsule

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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