This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is LOW SODIUM 100% ORIGINAL VEGETABLE JUICE FROM CONCENTRATE, ORIGINAL VEGETABLE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Low sodium 100 original vegetable juice from concentrate original vegetable is a popular choice among consumers due to its enjoyable taste and texture. This juice has a rich texture and is known for its delicious flavor. People appreciate the overall product, and their positive feedback emphasizes their love for both the taste and texture. This low sodium vegetable juice offers a satisfying experience for those seeking a flavorful and textured beverage option.

Ingredients

Reconstituted Vegetable Juice Blend (Water And Concentrated Juices Of Tomatoes Carrots Celery Beets Parsley Lettuce Watercress Spinach), Contains Less Than 2% Of: Potassium Chloride, Contains Less Than 2% Of: Magnesium, Contains Less Than 2% Of: Salt, Contains Less Than 2% Of: Natural Flavoring, Contains Less Than 2% Of: Vitamin C, Contains Less Than 2% Of: (Ascorbic Acid), Contains Less Than 2% Of: Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is LOW SODIUM 100% ORIGINAL VEGETABLE JUICE FROM CONCENTRATE, ORIGINAL VEGETABLE Low FODMAP? | Spoonful