Is protein ball mix Gluten Free?

Ingredients

With Vanilla 30 Minutes Setting Time 30 20 Minutes Prep Time Makes About 20 8 Protein Balls You Will Need To Add 4 Tbsp No Sugar Added Organic Rice Malt Syrup 2 Tbsp Boiling Water 1 Cup Desiccated Coconut For Rolling , 4 Tbsp Organic Virgin Coconut Oil Tools You Will Need Kettle Measuring Cup Mixing Bowl

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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