Is Protein bar caramel GERD Friendly?
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Why it's not GERD friendly
- cocoa powder 20-22
- dark chocolate compound with sweeteners
- fat reduced cocoa powder
- milk
cocoa powder 20-22
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweeteners (33%) (maltitol syrup. sorbitol syrup. soy proteins isolate wer proteins (milk) (13%), dark chocolate compound with sweeteners (13%) (sweetener (maltitol), non-hydrogenated vegetable fat (palm kernel oil, palm oil, shea oil), fat reduced cocoa powder (12%), emulsifier (sunflower lecithin)). femtool roses handes, pali oil glycenn soy crispies (1%) (Soy protein, rice seniolina, sugar, soy flour, salt), multivitamin mux (Vitamin C DL-alpha tocopheryl (Vitamin E) acetate, Nicotinamide altodextrin, Pyridoxine (Vitamin B6) hydrochloride, Biotin As for com maltodextrin, Folic acid, Cyanocobalamin (Vitamin B12) 1% on magnitol), salt (0,3%), cocoa powder 20-22%, caramel paste (0.2%) (cardinel sugar (63%), water, color caramel color, flavourings) emulsifier polyglycerol polyncinoleate, flavor tioxidant for otherolextract Allergen Warning: May contain traces of sesame seeds, peanuts, hazelnuts or other dry nuts. Warning: The product contains more than 10g/100g polyols, Excessive consumption may produce taxative effects. Once ened this products ended for immediate consumption Protect against freezing. Should not be used as a substitute for a varied diet.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →