Is Protein bar chocolatey brownie GERD Friendly?
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Why it's not GERD friendly
- cocoa extract
- cocoa
- cocoa butter
- chocolate liquor
- chocolate chips with maltitol
- bovine
cocoa extract
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein blend (whey protein isolate, whey protein concentrate), Soy protein isolate, Oils (palm kernel and palm), Vegetable glycerin, Sugars (sugar, glucose syrup, maltodextrin), Gelatin [bovine], Maltitol, Chocolate chips with maltitol (chocolate liquor, maltitol, cocoa butter, sunflower lecithin, vanilla powder), Cocoa (processed with alkali), Acetylated monoglycerides, Baking soda, Beta-carotene (for colour), Cocoa extract, Mono - and di-glycerides, Natural flavour, Tocopherols (to preserve freshness), Potassium sorbate (preservative), Propylene glycol mono fatty acid esters, Salt, Silicon dioxide, Sodium caseinate, Sorbitol, Soy lecithin, Soybean oil, Sucralose, Sunflower lecithin, Sunflower oil, Tapioca starch, Vitamin A palmitate, Water, Whey, Almond, Peanut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Bar · Bar