Is Protein Bar Cookie Dough Vegan?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Fibre Blend (Isomalto-oligo - Saccharide Syrup (Prebiotic Fibres) From Tapioca Starch, Fructo-oligosaccharides Syrup), Bulking Agent (Polydextrose), Humectant (Glycerin), Broken Cocoa Beans, Almond Flour, Cocoa Butter, Almonds, Natural Flavours, Cocoa Powder, Sea Salt, Acidity Regulator (Sodium Hydrogen Carbonate), Emulsjfier (Sunflower Lecithin), Sweetener (Steviol Glycosides From Stevia Leaves)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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