Is Protein Bar Cookie Dough Dairy Free?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Fibre Blend (Isomalto-oligo - Saccharide Syrup (Prebiotic Fibres) From Tapioca Starch, Fructo-oligosaccharides Syrup), Bulking Agent (Polydextrose), Humectant (Glycerin), Broken Cocoa Beans, Almond Flour, Cocoa Butter, Almonds, Natural Flavours, Cocoa Powder, Sea Salt, Acidity Regulator (Sodium Hydrogen Carbonate), Emulsjfier (Sunflower Lecithin), Sweetener (Steviol Glycosides From Stevia Leaves)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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