Is PROTEIN BAR, CREAMY COOKIE CRISP Vegetarian?

Ingredients

METAMYOSYN VPP PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, CASEIN, CALCIUM CASEINATE, HYDROLYZED WHEY PROTEIN ISOLATE, EGG WHITE, L-GLUTAMINE), MALTITOL SYRUP, SOY PROTEIN ISOLATE, FRACTIONATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), MALTITOL, GLYCERIN, FRUCTOSE, INVERT SUGAR, NATURAL FLAVOR, WATER, HIGH OLEIC SUNFLOWER OIL, CORN SYRUP, FRUCTOOLIGOSACCHARIDES, POLYDEXTROSE, TAPIOCA STARCH, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, CALCIUM PHOSPHATE, POTASSIUM LACTATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), UNSWEETENED CHOCOLATE, CELLULOSE, ENZYME MODIFIED SOY PROTEIN, SALT, SOY LECITHIN, PECTIN, SUGAR, SUCRALOSE, TOCOPHEROLS (ADDED TO PROTECT FLAVOR), SOYBEAN OIL, MALTODEXTRIN, CARRAGEENAN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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