Is PROTEIN BAR, CREAMY COOKIE CRISP Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

hydrolyzed whey protein isolate
calcium caseinate
milk protein concentrate
casein
whey protein isolate

hydrolyzed whey protein isolate

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

METAMYOSYN VPP PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, CASEIN, CALCIUM CASEINATE, HYDROLYZED WHEY PROTEIN ISOLATE, EGG WHITE, L-GLUTAMINE), MALTITOL SYRUP, SOY PROTEIN ISOLATE, FRACTIONATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), MALTITOL, GLYCERIN, FRUCTOSE, INVERT SUGAR, NATURAL FLAVOR, WATER, HIGH OLEIC SUNFLOWER OIL, CORN SYRUP, FRUCTOOLIGOSACCHARIDES, POLYDEXTROSE, TAPIOCA STARCH, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, CALCIUM PHOSPHATE, POTASSIUM LACTATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), UNSWEETENED CHOCOLATE, CELLULOSE, ENZYME MODIFIED SOY PROTEIN, SALT, SOY LECITHIN, PECTIN, SUGAR, SUCRALOSE, TOCOPHEROLS (ADDED TO PROTECT FLAVOR), SOYBEAN OIL, MALTODEXTRIN, CARRAGEENAN.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 14 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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