Is PROTEIN BAR, DARK CHOCOLATE COCONUT Vegan?
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), MALTITOL SYRUP, DARK CHOCOLATE AND COCONUT FLAVORED COATING (PALM KERNEL OIL, MALTITOL, MILK PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), HYDROLYZED COLLAGEN, GLYCERIN, COCOA POWDER [PROCESSED WITH ALKALI], NATURAL FLAVORS, DEHYDRATED COCONUT, COCONUT FLAVORED CHIPS (MALTITOL, CORN STARCH, CANOLA OIL, GLYCERIN, SALT, NATURAL FLAVOR), TAPIOCA STARCH, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], SOY LECITHIN, SALT, NATURAL FLAVOR), WATER, SUCRALOSE, SOY LECITHIN, ALMOND BUTTER, PEANUT FLOUR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.