Is PROTEIN BAR, DOUBLE CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- chocolate liquor
- natural cocoa powder
- chocolate powder
- nonfat dry milk
- milk protein isolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, CALCIUM CASEINATE, MILK PROTEIN ISOLATE), GLYCERIN, HYDROLYZED COLLAGEN, SUGAR, WATER, PALM KERNEL OIL, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), NATURAL FLAVOR, CORN SYRUP, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, TAPIOCA STARCH, VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, ASCORBIC ACID, FERROUS FUMARATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), CANOLA OIL, SOY LECITHIN, SALT, ALMOND MEAL, PEANUT FLOUR, WHEAT GERM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Protein Bar · Bar