Is Protein Bar Peanut Butter Bars Gluten Free?
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Ingredients
ISOMALTO-OLIGOSACCHARIDES, ORGANIC SPROUTED PROTEIN BLEND (ORGANIC SPROUTED BROWN RICE PROTEIN CONCENTRATE, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED AMARANTH, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED PUMPKIN SEED), PEANUT BUTTER, ROASTED PEANUTS, VEGETABLE GLYCERIN, ORGANIC RICE CRISPS (ORGANIC RICE FLOUR, ORGANIC EVAPORATED CANE JUICE, SALT, CALCIUM CARBONATE), PEANUT FLOUR, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), GUM ARABIC, COCOA BUTTER, NATURAL FLAVOURS, SUGAR (RAISIN PASTE), SUNFLOWER SEEDS, SESAME SEEDS, CITRUS FIBRE, SEA SALT, SUNFLOWER LECITHIN, ORGANIC CHIA SEEDS, ORGANIC STEVIA LEAF EXTRACT, MIXED TOCOPHEROLS. CONTAINS STATEMENT: PEANUTS AND SESAME SEEDS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.