Is PROTEIN BAR, PEANUT BUTTER CARAMEL Gluten Free?
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Ingredients
CARAMEL FILLING [MALTITOL SYRUP, WATER, NONFAT DRY MILK, FRACTIONATED PALM KERNEL OIL, SALTED BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL FLAVOR, SALT, SODIUM CITRATE, CARRAGEENAN], PROTEIN BLEND [(MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE), HYDROLYZED COLLAGEN], PEANUT COATING [MALTITOL, FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, MILK PROTEIN ISOLATE, SODIUM CASEINATE, SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR], GLYCERIN, SOY PROTEIN ISOLATE, WATER, PEANUT FLOUR, NONFAT DRY MILK, MALTITOL SYRUP, NATURAL FLAVORS, SOY NUTS, TAPIOCA STARCH, SALT, SOY LECITHIN, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), FRACTIONATED PALM KERNEL OIL, PEANUT BUTTER (ROASTED GROUND PEANUTS), SUCRALOSE, MALTODEXTRIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.