Is PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH Vegetarian?
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Ingredients
PROMAX PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), SOLUBLE CORN FIBER, GLYCERINE, PEANUT FLOUR, SUGAR, FRACTIONATED PALM KERNEL OIL, RICE FLOUR, CORN SYRUP, NATURAL FLAVOR, CONTAINS 2% OR LESS: ROASTED SOYBEANS, FRUCTOSE, TAPIOCA STARCH, SODIUM CASEINATE, SALT, WATER, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOY LECITHIN, NONFAT MILK, RICE BRAN, HONEY, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), CALCIUM CARBONATE, SODIUM CITRATE, STEVIA LEAF EXTRACT (REB A), CARRAGEENAN, DEXTROSE, VITAMIN AND MINERAL BLEND: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.