Is PROTEIN BAR, PEANUT BUTTER COOKIE DOUGH Dairy Free?


Ingredients
PROMAX PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), SOLUBLE CORN FIBER, GLYCERINE, PEANUT FLOUR, SUGAR, FRACTIONATED PALM KERNEL OIL, RICE FLOUR, CORN SYRUP, NATURAL FLAVOR, CONTAINS 2% OR LESS: ROASTED SOYBEANS, FRUCTOSE, TAPIOCA STARCH, SODIUM CASEINATE, SALT, WATER, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOY LECITHIN, NONFAT MILK, RICE BRAN, HONEY, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), CALCIUM CARBONATE, SODIUM CITRATE, STEVIA LEAF EXTRACT (REB A), CARRAGEENAN, DEXTROSE, VITAMIN AND MINERAL BLEND: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


