Is Protein Bar Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

contains peanut, soy, milk
milk
whey protein concentrate

contains peanut, soy, milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

ROASTED PEANUTS, GLUCOSE-FRUCTOSE, SOY PROTEIN ISOLATE, CHOCOLATE FLAVOURED DROPS (SUGAR, WHEY PROTEIN CONCENTRATE, PALM KERNEL AND PALM OILS, COCOA, SOY LECITHIN), SUGAR, PALM KERNEL AND PALM OILS, WHEY PROTEIN CONCENTRATE, FRUCTOSE, COCOA, GLYCERIN, RICE STARCH, PEANUT BUTTER (PEANUTS, SALT MALTODEXTRIN, CANOLA OIL, SALT, SOY LECITHIN, NATURAL FLAVOUR, PEANUT OIL, CALCIUM CARBONATE, ROSEMARY EXTRACT. CONTAINS PEANUT, SOY AND MILK INGREDIENTS. INGREDIENTS: ARACHIDES GRILLÉES, GLUCOSE-FRUCTOSE, ISOLAT DE PROTÉINES DE SOVA, GRAINS À SAVEUR DE CHOCOLAT (SUCRE, CONCENTRE DE PROTÉINES DE LACTOSERUM, HUILES DE PALMISTE ET DE PALME, CACAO, LECITHINE DE SOYA), SUCRE, LES DE PALMISTE ET DE PALME, CONCENTRE DE PROTÉINES DE LACTOSERUM, COSE CACAO, GLYCERINE, AMIDON DE RIZ, BEURRE D'ARACHIDE (ARACHIDES, SEL). DEXTRINE, HUILE DE CANOLA, SEL, LECITHINE DE SOYA, AROME NATUREL HUILE RACHIDE, CARBONATE DE CALCIUM, EXTRAIT DE ROMARIN. CONTIENT DES INGRÉDIENTS RACHIDE ET DU SOYA ET DES SUBSTANCES LAITIÈRES. 0 P Comments/Question 1-800-6 65633

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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