Is PROTEIN BAR Vegetarian?

Ingredients

PROTEIN BLEND* [WHEY PROTEIN CONCENTRATE, RICE PROTEIN CRISP (RICE PROTEIN CONCENTRATE, BROWN RICE), MILK PROTEIN CONCENTRATE, RICE PROTEIN CONCENTRATE], COATING* (PALM KERNEL OIL, INULIN, CANE SUGAR, WHOLE MILK POWDER, WHEY PROTEIN ALKALIZED COCOA, COCOA POWDER, SALT, VANILLA), CARAMEL* (FRUCTOOLIGOSACCHARIDES, PALM KERNEL OIL, CANE SUGAR, WATER, NON-FAT DRY MILK, GLYCERINE, SUNFLOWER LECITHIN, SALT, SODIUM CITRATE, NATURAL FLAVORS), GLYCERINE, TAPIOCA SYRUP, PEANUTS, CHICORY ROOT FIBER, ORGANIC AGAVE SYRUP, CHOCOLATE LIQUOR ALMONDS, NATURAL FLAVORS, CANOLA OIL, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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