This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PROTEIN BARS, CHOCOLATE CHOCOLATE CHIP Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), NON-GMO SOY CRISP (NON-GMO SOY PROTEIN ISOLATE, TAPIOCA STARCH AND SALT), NON-GMO CHOCOLATE RICE CRISP, (RICE FLOWER, CANE SUGAR, ALKALIZED COCOA, SALT) TAPIOCA SYRUP, AGAVE SYRUP, RICE BRAN, SOY LECITHIN, GUM ACACIA, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PROTEIN BARS, CHOCOLATE CHOCOLATE CHIP is available at 1 retailer

Giant Eagle

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
CrunchyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? PROTEIN BARS, CHOCOLATE CHOCOLATE CHIP | Spoonful