Is Protein chewy bars Vegetarian?
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Ingredients
Calories Per Gram Fat 9 Carbohydrate 4 Protein 4 Peanuts, Dark Chocolate Flavored Coatn Palm Kernel Oil, Cocoa Powder, Whole Milk Powcer So Salt, Fructooligosaccharides, Isolated Soy Proten Con Tapioca Starch, Salt, Isolated Soy Protein Aumonos 0Oan Srup Chicory Root Inulin, Canola Oil, Sunflower Seeds Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Malt00etrnsoy Lecithin, Ascorbic Acid A Aosemary Extract, Natural Flavor Contains: Peanuts, Milk, Soy, Almonds, Coconut And Wheat May Contain Other Tree Nuts Not Listed Nictrihutod Bua Ic Sugar Lathin 5 Ratawia 60510
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.