Is Protein chewy bars Vegan?
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Ingredients
Calories Per Gram Fat 9 Carbohydrate 4 Protein 4 Peanuts, Dark Chocolate Flavored Coatn Palm Kernel Oil, Cocoa Powder, Whole Milk Powcer So Salt, Fructooligosaccharides, Isolated Soy Proten Con Tapioca Starch, Salt, Isolated Soy Protein Aumonos 0Oan Srup Chicory Root Inulin, Canola Oil, Sunflower Seeds Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Malt00etrnsoy Lecithin, Ascorbic Acid A Aosemary Extract, Natural Flavor Contains: Peanuts, Milk, Soy, Almonds, Coconut And Wheat May Contain Other Tree Nuts Not Listed Nictrihutod Bua Ic Sugar Lathin 5 Ratawia 60510
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.