Is Protein chips GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acids

citric acids

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ANTIBIOTIC-FREE CHICKEN BREAST, NATIVE TAPIOCA STARCH, HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL, EGG WHITES, CHICKEN BONE BROTH, MODIFIED TAPIOCA STARCH. CONTAINS LESS THAN 2% OF THE FOLLOWING: HIMALAYAN PINK SALT, SEA SALT, NATURAL FLAVORS, CITRIC ACIDS, SPICES, SODIUM CITRATE, TAPIOCA SYRUP SOLIDS**.

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