Is PROTEIN COOKIES N CREAM Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

non-fat milk
whey protein concentrate

non-fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), ISOMALTO-OLIGOSACCHARIDES (PREBIOTIC FIBER), ALMONDS, SOY NUGGETS (SOY PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, TAPIOCA STARCH), SOLUBLE CORN FIBER, ERYTHRITOL, PALM KERNEL OIL, NON-FAT MILK, SOY LECITHIN, NATURAL FLAVORS, SUCRALOSE.

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