Is PROTEIN CRISPS MADE WITH REAL CHEESE, BAKED CHEDDAR Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid powder
- natural flavors
lactic acid powder
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
MILK PROTEIN ISOLATE, CHEDDAR CHEESE SEASONING(WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, NATURAL FLAVORS, BUTTER, CONTAINS 2% OR LESS OF: COLOR ADDED [ANNATTO EXTRACT, PAPRIKA EXTRACT], YEAST EXTRACT, NON-FAT DRY MILK, SILICON DIOXIDE TO REDUCE CAKING, SAFFLOWER OIL, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID POWDER, SODIUM CASEINATE), SUNFLOWER OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Granule, Piece