Is Protein energy bar Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTO WHEY PROTEIN BLEND (MICRO PEPTIDEST FROM HIGH-DH HYDROLYZED WHEY PROTEIN [40% DI AND TRIPEPTIDES], WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), MODIFIED PALM OIL, ENRICHED WHEAT FLOUR (CONTAINS BARLEY), SUGAR, PALM KERNEL OIL, CANOLA OIL, FRUCTOSE, NATURAL FLAVOURS, SOY LECITHIN, SALT, COCOA, SUCRALOSE (67 MG), SEA SALT, BAKING SODA, STEVIA LEAF EXTRACT, ANNATTO EXTRACT, AMMONIUM BICARBONATE.

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