Is Protein & Fiber Bars, Cupcake Batter Dairy Free?


Ingredients
Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), chicory fiber, yogurt coating [sugar palm kernel oil, nonfat dry milk, yogurt powder (cultured whey protein concentrate, cultured skim milk), soy lecithin, salt], brown rice syrup, glycerin, sunflower oil, almonds, natural flavors, sea salt, sunflower lecithin, vitamin and mineral blend [magnesium oxide, dicalcium phosphate, ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a (as palmitate), folic acid, cyanocobalamin (vitamin b12)], vanilla beans.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


