Is Protein Harissa Chicken GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon oil
- citric acid
- cracked black pepper
- spirit vinegar
- chilli powder
- tomato
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Edamame Soya Bean And Basmati Brown Rice (35%) (water, Edamame Beans (soya), Brown Basmati Rice, Carrot, Rapeseed Oil), Cooked Chicken (25%) (chicken Breast, Water, Cornflour), Tomato, Onion, Red Cabbage, White Cabbage, Water, Harissa Paste (1.5%) (water, Spices (ground Cumin, Ground Nutmeg, Garlic Powder, Chilli Powder, Ground Caraway Seeds, Ground Mace, Smoked Paprika Powder), Sunflower Oil), Salt, Garlic Puree, Colour: Paprika Extract, Acidity Regulator: Citric Acid, Lemon Oil, Lemon Juice, Garlic Puree, Carrot, Red Pepper, Coriander Leaf, Sugar, Cornflour, Ground Coriander, Ground Cumin, Spirit Vinegar, Cracked Black Pepper, Ground Smoked Paprika, Salt, Ground Cinnamon, Red Chilli. Contains Soya. It may also contain Nuts, Peanuts and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Frozen