Is Protein Hydrator Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- hydrolyzed bovine collagen
- whey protein isolate
- lactobacillus acidophilus la85
- natural raspberry flavour
- enhanced collagen protein
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whey protein isolate, Enhanced Collagen Protein™ hydrolyzed bovine collagen (peptides), Natural raspberry flavour, Malic acid, Magnesium citrate, Fibersol® Prebiotic soluble vegetable fibre, Potassium citrate, Citric acid, Ascorbic acid, Carrot and beetroot concentrate (for colour), Stevia extract, Bacterial culture (Lactobacillus acidophilus LA85‡, Lactobacillus gasseri LG08‡, Bifidobacterium lactis BLa80‡, Lacticaseibacillus rhamnosus LRa05‡, Lactococcus lactis LLa61, Lacticaseibacillus casei LC89‡, Lacticaseibacillus paracasei LC86‡, Lactiplantibacillus plantarum LP90‡, Limosilactobacillus reuteri LR08, Levilactobacillus brevis LB01, Limosilactobacillus fermentum LF61‡, Bifidobacterium bifidum BBi32‡, Bifidobacterium breve BBr60‡, Bifidobacterium infantis BI45‡, Bifidobacterium longum BL21†), Sodium chloride, Protease, Lactase, Pepper and carrot concentrate (for colour).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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