Is Protein Mini Cookies Chocolate Chip Dairy Free?
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Ingredients
ALMOND BUTTER (ALMONDS, ALMOND PROTEIN), CHOCOLATE CHIPS (CHOCOLATE LIQUOR, ERYTHRITOL, WHEY PROTEIN CONCENTRATE, COCOA BUTTER, WHOLE MILK POWDER, SUNFLOWER LECITHIN, VANILLA EXTRACT), MILK PROTEIN CONCENTRATE, GLYCERIN, ERYTHRITOL, INULIN, TAPIOCA FIBER, NATURAL FLAVORS, ACACIA GUM, PALM OIL, OAT FIBER, WHEY PROTEIN ISOLATE, BAKING POWDER (MONO CALCIUM PHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE), SEA SALT, BAKING SODA, XANTHAN GUM, STEVIA EXTRACT, MONK FRUIT EXTRACT, CONTAINS: MILK, ALMOND
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.