Is Protein Mini Cookies Chocolate Chip Vegan?
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Ingredients
ALMOND BUTTER (ALMONDS, ALMOND PROTEIN), CHOCOLATE CHIPS (CHOCOLATE LIQUOR, ERYTHRITOL, WHEY PROTEIN CONCENTRATE, COCOA BUTTER, WHOLE MILK POWDER, SUNFLOWER LECITHIN, VANILLA EXTRACT), MILK PROTEIN CONCENTRATE, GLYCERIN, ERYTHRITOL, INULIN, TAPIOCA FIBER, NATURAL FLAVORS, ACACIA GUM, PALM OIL, OAT FIBER, WHEY PROTEIN ISOLATE, BAKING POWDER (MONO CALCIUM PHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE), SEA SALT, BAKING SODA, XANTHAN GUM, STEVIA EXTRACT, MONK FRUIT EXTRACT, CONTAINS: MILK, ALMOND
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.