Is Protein Muesli Raspberry Nut Crunch Dairy Free?

Ingredients

Gluten free _oats_ 69%, roasted _peanuts_ 8%, chicory root fibre, dates (dates, rice flour), _soy_ protein crispies (_soy_ protein, tapioca starch, salt), _almonds_ 4%, date powder, raspberries 2%, _peanut_ flour, chia seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Cereal · Granule