No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Protein Mug Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat flour, protein blend (whey protein concentrate, milk, milk protein concentrate), inulin, cocoa powder, sugar, natural flavours, MCT oil powder, monk fruit extract, salt, baking powder, emulsifier (322 (soy)), acidity regulator (501), natural sweetener (960), vegetable gum (412)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Powder

Flavor
ChocolateySweet
Texture
SoftDense
Commonly used for
SnackingBakingOn The Go
GERD Friendly? Protein Mug Cake | Spoonful