Protein Mug Cake

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Diet Compatibility

Alpha-Gal Friendly

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Dairy Free

None

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GERD Friendly

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten Free

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Oat Free

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy Free

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Vegan

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Wheat flour, protein blend (whey protein concentrate, milk, milk protein concentrate), inulin, cocoa powder, sugar, natural flavours, MCT oil powder, monk fruit extract, salt, baking powder, emulsifier (322 (soy)), acidity regulator (501), natural sweetener (960), vegetable gum (412)

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