Is Protein One 90 Calorie Chocolate Fudge Bar Gluten Free?

Ingredients

CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MALTITOL, MALTITOL SYRUP, VEGETABLE GLYCERIN, PALM KERNEL AND PALM OIL, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, DUTCH COCOA (PROCESSED WITH ALKALI), COCOA, WATER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, STEVIA EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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