Is PROTEIN PESTO PENNE CHICKEN Vegetarian?
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Ingredients
Cooked Wholewheat Penne Pasta (39%) [Water, Durum Wheat Semolina, Rapeseed Oil], Roasted Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Water, Cherry Tomatoes, Broccoli, Single Cream (Milk), Pesto (4%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt], Baby Leaf Spinach, Basil, Parmigiano Reggiano Cheese (Unpasteurised Milk), Cornflour. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, peanuts and sesame seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.